Our Blog

Is your organization ready for the Canada Labour Code's amendment on menstrual products? Imagine yourself at work. You suddenly realize you're menstruating but cannot support this essential need. Panic sets...

Travelling during your period? No problem! Find out which menstrual products to pack and other tips to help you travel with peace of mind during your period. Don't let your...

Discover sustainable, reusable alternatives for your period, such as period underwear. Protect the environment and your health while saving money! Ready to switch to reusable period products?

Have you ever heard of endometriosis? This chronic inflammatory disease affects 1 to 2 out of every 10 people with a uterus worldwide. Find out what endometriosis is, its symptoms,...

Whether you're a newcomer or a seasoned user, our comprehensive glossary is here to help you better understand all the vocabulary used on our site. Don't hesitate to explore it...

Have you ever looked for ways to live better with your period and relieve the associated pain? If so, these books could be just what you're looking for! Find out...

How can yoga help relieve menstrual pain? Do you know the specific postures that soothe the body and mind during this period? Come and try these exercises to feel better...

Have you ever noticed that your breasts become painful and swollen before the start of your period? Find out why, and what you can do to relieve the discomfort, so...

Love yourself a little, a lot, passionately... In recent years, the body-positive movement, which advocates self-acceptance and the enhancement of all body types, has spread everywhere. What does this movement...

How much do you know about the specific characteristics of your vulva and vagina? Come and explore in detail these essential parts of your body, each one being unique and...

Have you ever had trouble sleeping during your period? You're not alone! Find out how your menstrual cycle can affect your sleep, and get tips on how to get a...

Have you ever thought of relieving menstrual pain with an orgasm? Find out how this surprising solution can help you say goodbye to cramps and shorten your period. Take control...

How do artists break the taboos surrounding menstruation through their art? Discover how menstrual blood becomes a tool of expression to celebrate this natural reality and promote a positive vision.