Menstruations are often surrounded by misconceptions that influence the perception of this natural process, contributing to confusion and perpetuating taboos. From the supposedly toxic nature of menstrual blood to the false idea that it's impossible to get pregnant during menstruations, these myths can lead to misunderstandings. It is essential to distinguish fact from fiction to better understand this phase of the female cycle
Myth: Periods are dirty and toxic
Reality: Periods are simply a natural biological process where the uterus sheds its lining. Menstrual blood is as clean as the blood circulating throughout the body; it is not toxic waste but rather a sign of reproductive health.
Myth: You should avoid sex during your period
Reality: It’s important to listen to your body and, of course, to be in agreement with your partner. Some people find that intimate relations during periods can relieve menstrual cramps. We have actually dedicated an article to this topic: An Orgasm Is The Best Way To Relieve Period Pain. And if that’s not really your thing, you can also try our long, wrap around cushions filled with barley seeds, which provide maximum relief, especially when microwaved for a warming effect.
Myth: Periods synchronize among close friends or colleagues
Reality: Although this phenomenon seems to occur sometimes, there is no solid scientific evidence to explain it. It’s likely a coincidence or the result of cycles that naturally fluctuate over time.
Myth: Periods stop in water
Reality: Water pressure temporarily slows the flow, but it doesn't mean that periods stop completely. That's why the use of tampons, menstrual cups, or period swimwear is recommended if you plan to swim. Our 100% organic cotton tampons do not cause irritation and are free of chemical components.
Myth: Swimming during your period attracts sharks
Reality : No shark is out to chase menstruating individuals! The amount lost in water is minimal due to water pressure, and sharks are not attracted to menstrual blood (or even human blood, for that matter). You can swim without worry.
Myth: It is impossible to get pregnant during your period
Reality : It's possible to get pregnant during your period because sperm can survive in the body for up to five days. If early ovulation occurs shortly after the period ends, an egg can be fertilized.
By demystifying these beliefs about menstruation, we hope to contribute to a better understanding of this natural process and to reducing the taboos surrounding it. Periods are a sign of health and should not be a source of shame or worry. By offering healthy and eco-friendly products, Iris + Arlo supports menstruating individuals in this journey of well-being and self-respect. Together, let’s continue to break the myths and move toward a more enlightened view of menstruation !