Forget the myths. Your period is powerful and completely natural.
Let’s be honest, periods get a bad rap. Some myths are weird, some are straight-up scary, and some make you wonder if the Internet really knows what it’s talking about. But here’s the truth: menstruation is totally natural, healthy, and yes, even a little fascinating. We’re here to bust the biggest period myths and give you the real scoop, with a side of humor.
Myth vs Reality
1. Myth: Periods are dirty and toxic.
Reality: Nope. Menstrual blood is just like the blood flowing through your body. It is not poisonous, toxic, or gross. Your uterus is just doing its thing, shedding its lining like clockwork. It’s biology, not horror.
2. Myth: You should avoid sex during your period.
Reality: Only if you want. It’s important to listen to your body and, of course, to be in agreement with your partner. Some people find that intimate relations during periods can relieve menstrual cramps. And if that’s not really your thing, you can also try our long, wrap-around cushions filled with barley seeds, which provide maximum relief, especially when microwaved for a warming effect.
3. Myth: Periods synchronize among friends or coworkers
Reality: It seems magical, but science says nah. Your cycles might overlap by chance, but there’s no solid evidence that periods actually sync up. Sorry, “period twins.”
4. Myth: Your period stop in water.
Reality: Water might slow the flow, but it doesn’t make it vanish. Tampons, menstrual cups, or period swimwear are your best bet if you plan to swim. Our 100% GOTS-certified organic cotton tampons are gentle, chemical-free, and irritation-free; basically a poolside peace of mind.
5. Myth: Swimming during your period attracts sharks.
Reality: Relax. No shark is out to chase menstruating individuals! The amount lost in water is minimal due to water pressure, and sharks are not attracted to menstrual blood (or even human blood, for that matter). Swim, float, splash, and enjoy yourself.
6. Myth: It’s impossible to get pregnant during your period.
Reality: It’s not impossible. If you have a shorter cycle, sperm can hang around for up to five days, so ovulation right after your period can still lead to pregnancy. Something to keep in mind if you're not trying to conceive.
Bottom Line
Your period is normal, healthy, and nothing to be ashamed of. Busting myths makes it less mysterious and a lot less stressful. With a mix of the right products, cozy comforts, and a little humor, your cycle can feel manageable, even empowering. So go ahead, get to know your body, trust your cycle, and maybe even have a laugh along the way.
